Steve Prosapio ([info]no_bull_steve) wrote,
@ 2008-07-26 00:00:00
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Current mood: cheerful
Entry tags:exercise

Two-a-days Complete!
I am happy to announce that, with the completion of my evening swim (27 laps), after three consecutive weeks of two-a-day workouts (mostly), I have moved to the next phase of my exercise routine.

Normalcy.

Well, kind of. I have tomorrow (Saturday) off, followed by an 11 mile training run on Sunday. I'm running the America's Finest City Half Marathon with my brother (my only brother) on August 17th. Monday will be another scheduled off day and then I'll get into the swing of 5 or so workouts a week. Running, biking, swiming, weights etc. 

Not that any of you need to know any of this. I just thought I'd put it out there. In the past 6 weeks or so, I've gone from being in the worst shape that I've been in for quite a few years, to approaching the best shape I've been in for several years.

I continue at this pace, the Cubs continue at their pace, and I'll be somewhere in the starting lineup by September 1st.




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